(These are the 2 most common questions that I come across in my line of work. Let’s break them down today). A Life Coach is a wellness professional who helps …
HOW TO STOP YOUR FEARS FROM HOLDING YOU BACK:
In 2015,I was thinking of resigning and getting into business. I was scared stiff about leaping into the unknown.I wrote my resignation and stared at it for 2 months.I didn’t …
THE 5 SECOND RULE FOR TAKING ACTION:
Whatever you want,whether it’s to make a change,or achieve a goal,you can’t simply think,hope or wish your way there…you have to take ACTION. The 5 second rule concept was made …
Avoiding Head Trash:
A few weeks ago, I was on the road in the morning headed to work and this guy came from behind and tried bullying me to get back on the …
SELF AWARENESS & ITS lMPORTANCE:
The greatest achievers in life are not the ones who are smarter or sharper than anybody else….. everyone is capable of living a life of great significance. Most high achievers …
Self Awareness Program:
What drives you? What motivates you? What are your triggers? How well do you manage your thoughts, emotions and behaviours? The most important journey you will ever take in life …
Woman: Know and love thyself.
Loving yourself as a woman. The greatest commandment we have been given is Love. LOVE YOUR NEIGHBOUR AS YOU LOVE YOURSELF. Please read that again. It does not say love …
What do we see in the mirror?
How do I look ? The one question that women ask, and men hate answering and would rather not, simply because it such a loaded question and there never seems …